A fairly simply way to scaffold your concussion recovery
Reseting the proprioceptive system
An effective tool for reducing migraine frequency and pain
Know the standard of care and ask for it
Using HRV to help restore autonomic nervous system balance
Preventing cortical inflammation from doing downstream damage to sensory processing areas
Many are treated as if they have some rare illness rather than a common injury
Ah, supplements. So. Many. Supplements.
Navigating difficult moments with friends, family, and colleagues
A subtle yet vital shift in your brain injury recovery mindset can make a real difference
An essential key to recovering from post-concussion syndrome and TBI
How the WHM could help post-concussion recovery by improving neurovascular coupling, among other things